{"id":368,"date":"2013-12-10T12:12:56","date_gmt":"2013-12-10T12:12:56","guid":{"rendered":"http:\/\/www.rjtc.lv\/?page_id=368"},"modified":"2023-01-25T12:54:17","modified_gmt":"2023-01-25T12:54:17","slug":"368-2","status":"publish","type":"page","link":"https:\/\/www.rjtc.lv\/?page_id=368","title":{"rendered":"Taekwondo"},"content":{"rendered":"<p>Skolot\u0101ji: <strong>Sandris Radzi\u0146\u0161, Sab\u012bne Sudraba<\/strong><\/p>\n<p>Taekvondo &#8211; c\u012b\u0146as m\u0101kslas veids, kas tehnikas, sp\u0113ka un efektivit\u0101tes zi\u0146\u0101 nezin sev l\u012bdz\u012bgu.&nbsp;\u0160\u012bs m\u0101kslas pamats &#8211; discipl\u012bna, tehnika un gars ir l\u012bdzek\u013ci, kas Tev\u012b att\u012bsta taisn\u012bgumu, stipru raksturu un m\u0113r\u0137tiec\u012bbu.<\/p>\n<p>Taekvondo &#8211; olimpiskais sporta veids!<\/p>\n<p>Uz\u0146em audz\u0113k\u0146us no <strong>5 l\u012bdz 25 gadiem.<\/strong><\/p>\n<p><span style=\"color: #ff0000;\">Nepiecie\u0161ama medic\u012bnisk\u0101 izzi\u0146a, ka dr\u012bkst nodarboties ar paaugstin\u0101tu fizisko slodzi.<\/span><\/p>\n<p>Nodarb\u012bbas notiek <strong>Bauskas iel\u0101 88<\/strong>, <strong>Taekwondo z\u0101l\u0113 pagrabst\u0101v\u0101<\/strong><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.rjtc.lv\/wp-content\/uploads\/2023\/01\/IMG_3333-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.rjtc.lv\/wp-content\/uploads\/2023\/01\/IMG_3333-1024x683.jpg\" alt=\"\" class=\"wp-image-6929\" srcset=\"https:\/\/www.rjtc.lv\/wp-content\/uploads\/2023\/01\/IMG_3333-1024x683.jpg 1024w, https:\/\/www.rjtc.lv\/wp-content\/uploads\/2023\/01\/IMG_3333-300x200.jpg 300w, https:\/\/www.rjtc.lv\/wp-content\/uploads\/2023\/01\/IMG_3333-768x512.jpg 768w, https:\/\/www.rjtc.lv\/wp-content\/uploads\/2023\/01\/IMG_3333-1536x1024.jpg 1536w, https:\/\/www.rjtc.lv\/wp-content\/uploads\/2023\/01\/IMG_3333-2048x1366.jpg 2048w, https:\/\/www.rjtc.lv\/wp-content\/uploads\/2023\/01\/IMG_3333-321x214.jpg 321w, https:\/\/www.rjtc.lv\/wp-content\/uploads\/2023\/01\/IMG_3333-140x94.jpg 140w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Skolot\u0101ji: Sandris Radzi\u0146\u0161, Sab\u012bne Sudraba Taekvondo &#8211; c\u012b\u0146as m\u0101kslas veids, kas tehnikas, sp\u0113ka un efektivit\u0101tes zi\u0146\u0101 nezin sev l\u012bdz\u012bgu.&nbsp;\u0160\u012bs m\u0101kslas pamats &#8211; discipl\u012bna, tehnika un gars ir l\u012bdzek\u013ci, kas Tev\u012b att\u012bsta taisn\u012bgumu, stipru raksturu un m\u0113r\u0137tiec\u012bbu. Taekvondo &#8211; olimpiskais sporta veids! Uz\u0146em audz\u0113k\u0146us no 5 l\u012bdz 25 gadiem. Nepiecie\u0161ama medic\u012bnisk\u0101 izzi\u0146a, ka dr\u012bkst nodarboties ar [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6929,"parent":22,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-368","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.rjtc.lv\/index.php?rest_route=\/wp\/v2\/pages\/368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rjtc.lv\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rjtc.lv\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rjtc.lv\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rjtc.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=368"}],"version-history":[{"count":0,"href":"https:\/\/www.rjtc.lv\/index.php?rest_route=\/wp\/v2\/pages\/368\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.rjtc.lv\/index.php?rest_route=\/wp\/v2\/pages\/22"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rjtc.lv\/index.php?rest_route=\/wp\/v2\/media\/6929"}],"wp:attachment":[{"href":"https:\/\/www.rjtc.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}